I used to think "fitness" meant hours at the gym and restrictive diets – a constant battle against my body. Then I discovered intuitive movement; listening to what my body craves instead of forcing it into a mold. My blog is all about rediscovering joy in exercise, honoring your natural rhythms, and ditching the guilt around food.
Nous sommes HiphopMusique, notre station de radio est située au 1085 À Saint Denis Montréal Québec Canada.
Notre mission est de faire la promotion des artistes québécois francophones et anglophones.
visitez notre webtv au www.HiphopMusique.tv