Rest is not optional; it’s essential! I used to think that pushing myself as hard as possible was the key to progress, but I realized that adequate rest allows my body to recover and rebuild stronger. Prioritizing sleep and active recovery days has been a game-changer.
Nous sommes HiphopMusique, notre station de radio est située au 1085 À Saint Denis Montréal Québec Canada.
Notre mission est de faire la promotion des artistes québécois francophones et anglophones.
visitez notre webtv au www.HiphopMusique.tv